Antioxidants vs. Free Radicals

Fruit / 14 September, 2019

Antioxidants vs. Free Radicals

Antioxidants are ingredients that help protect your body’s cells from the harmful effects of free radicals. Website AADEWA Terpercaya. Free radicals can be formed naturally in the body and can be obtained from outside the body.

Free radicals that form in the body are chemicals that are produced from the process of digestion of food. While free radicals from outside the body are caused by cigarette smoke and radiation. Free radicals that the body cannot handle can trigger various chronic diseases, such as cancer and heart disease.

especially in, you increasingly need antioxidants, especially if you live in an environment with higher pollution levels. The body’s oxidative load in such environments is much higher than in places with low pollution levels.

The body cannot produce antioxidants naturally as needed. Therefore, you need to consume enough foods with high antioxidant content every day, to fight free radicals.